<?xml version="1.0" encoding="UTF-8" ?><!-- generator=Zoho Sites --><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><atom:link href="https://www.theratreepeds.com/blogs/tag/tips/feed" rel="self" type="application/rss+xml"/><title>TheraTree Pediatric Therapy - TheraTree Blog #tips</title><description>TheraTree Pediatric Therapy - TheraTree Blog #tips</description><link>https://www.theratreepeds.com/blogs/tag/tips</link><lastBuildDate>Wed, 12 Nov 2025 18:53:20 -0800</lastBuildDate><generator>http://zoho.com/sites/</generator><item><title><![CDATA[KY Medicaid Annual Renewals]]></title><link>https://www.theratreepeds.com/blogs/post/medicaid</link><description><![CDATA[<img align="left" hspace="5" src="https://www.theratreepeds.com/KY Medicaid Renewal.png"/>The Kentucky Department for Medicaid Services (DMS) is resuming annual Medicaid renewals which may effect your child's coverage. This blog has important information to help prevent patients from losing Medicaid coverage.]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_xk4KrhgGW8DP-a9Mza70fg" data-element-type="section" class="zpsection zpdefault-section zpdefault-section-bg "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_rAoqjO3vh8fK8429xpjd1g" data-element-type="row" class="zprow zprow-container zpalign-items-center zpjustify-content-flex-start " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_ZiOE8qTefLlA2QtyZ1XyAQ" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-6 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"></style><div data-element-id="elm_aVDjzA19olObjDqbELaOTA" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_aVDjzA19olObjDqbELaOTA"] .zpimage-container figure img { width: 525px ; height: 525.00px ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_aVDjzA19olObjDqbELaOTA"] .zpimage-container figure img { width:723px ; height:723.00px ; } } @media (max-width: 767px) { [data-element-id="elm_aVDjzA19olObjDqbELaOTA"] .zpimage-container figure img { width:415px ; height:415.00px ; } } [data-element-id="elm_aVDjzA19olObjDqbELaOTA"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-size-fit zpimage-tablet-fallback-fit zpimage-mobile-fallback-fit "><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/KY%20Medicaid%20Renewal.png" width="415" height="415.00" loading="lazy" size="fit"/></picture></span></figure></div>
</div></div><div data-element-id="elm_JVwhuBNrCHtQUUFOxAw85Q" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-6 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"></style><div data-element-id="elm_b076Qd2PHPl6aAtYK3QNrQ" data-element-type="iconHeadingText" class="zpelement zpelem-iconheadingtext "><style type="text/css"> [data-element-id="elm_b076Qd2PHPl6aAtYK3QNrQ"].zpelem-iconheadingtext{ border-radius:1px; } </style><div class="zpicon-container zpicon-align-left "><style></style><span class="zpicon zpicon-common zpicon-anchor zpicon-size-md zpicon-style-none "><svg viewBox="0 0 24 24" height="24" width="24" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M14 3V3.28988C16.8915 4.15043 19 6.82898 19 10V17H20V19H4V17H5V10C5 6.82898 7.10851 4.15043 10 3.28988V3C10 1.89543 10.8954 1 12 1C13.1046 1 14 1.89543 14 3ZM7 17H17V10C17 7.23858 14.7614 5 12 5C9.23858 5 7 7.23858 7 10V17ZM14 21V20H10V21C10 22.1046 10.8954 23 12 23C13.1046 23 14 22.1046 14 21Z"></path></svg></span><h2 class="zpicon-heading " data-editor="true">Avoid Loss Of Medicaid Coverage</h2><div class="zpicon-text-container " data-editor="true"><p><span style="font-size:14px;">The Kentucky Department for Medicaid Services (DMS) is resuming annual Medicaid renewals which may effect your child's coverage.&nbsp;</span>During the COVID-19 Public Health Emergency, DMS &nbsp;stopped all annual renewals to facilitate Medicaid beneficiaries keeping their coverage during the Emergency. Because the&nbsp;Public Health Emergency was ended at the federal level, annual renewals have resumed. This blog has important information to help prevent patients from losing Medicaid coverage.</p><p><br></p><p><span style="font-weight:bold;">Critical Bottom Lines:</span>&nbsp;</p><ol><li>Medicaid must have your<span style="font-weight:bold;"> current and up to date information</span> to avoid loss of coverage. If your contact information has changed or is incorrectly listed, you may miss your notification of renewal. &nbsp;Verify and update&nbsp;your mailing address, phone number, email and other contact information&nbsp;as soon as possible by visiting&nbsp;<a href="https://kynect.ky.gov/healthcoverage/s/?language=en_US">kynect.ky.gov​​</a>&nbsp;or calling 855-459-6328.</li><li>If your child's benefits are managed by an MCO your child may have a <span style="font-weight:bold;">change of coverage during their review</span> whether passive or actively renewed. Currently, MCO's are holding KY Medicaid accountable for coverage during the review period. Therefore if a healthcare service is provided during this review and the provider is unaware of your review, your service may be denied due to no prior authorization. Medicaid has yet to provide a mainstreamed solution for coverage during the renewal process.&nbsp;</li></ol></div>
</div></div></div></div></div></div><div data-element-id="elm_v7uGK5d0RcSI3b2EPQDjaQ" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_NX_zoSVFTmuk-RiZgsljxA" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_STkDAhBMQnalJAktEiwFWQ" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"> [data-element-id="elm_STkDAhBMQnalJAktEiwFWQ"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_wWU_YFQz4Y4p0zLOH4WOnw" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_wWU_YFQz4Y4p0zLOH4WOnw"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-style-none zpheading-align-left " data-editor="true">Different Renewal Requests and Actions</h2></div>
<div data-element-id="elm_qUQbCBAxCP4_V6U9ZUZdHQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_qUQbCBAxCP4_V6U9ZUZdHQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><div><p><span style="font-size:14.6667px;"><span style="font-weight:bold;text-decoration:underline;">Passive Renewals:</span>&nbsp;</span><span style="font-size:11pt;">Members who have up-to-date and verifiable information in the system can be&nbsp;</span><span style="font-size:11pt;">passively renewed.&nbsp;</span><span style="font-size:11pt;">This means that Medicaid has all information necessary to make an automatic renewal determination within their records to ensure they remain eligible.&nbsp;</span><span style="font-size:11pt;">These individuals will receive a&nbsp;</span><span style="font-size:11pt;">Notice of Eligibility&nbsp;</span><span style="font-size:11pt;">and will <span style="text-decoration:underline;">not</span>&nbsp;</span><span style="font-size:11pt;">need to act. The Notice of Eligibility notifies a member that their coverage has&nbsp;</span><span style="font-size:11pt;">been continued.&nbsp;</span></p><div><p><span style="font-size:11pt;font-style:italic;"><br></span></p><p><span style="font-size:14.6667px;font-weight:bold;text-decoration:underline;">Action Required for Renewals:</span><span style="font-size:14.6667px;">&nbsp;</span><span style="font-size:11pt;">Members that are missing specific pieces of information </span><span style="font-size:11pt;">will receive a&nbsp;</span><span style="font-size:11pt;font-weight:700;">Request for Information (RFI).&nbsp;</span><span style="font-size:11pt;">A RFI requests additional information to support Medicaid in accurately determining a member’s eligibility. Members who receive a RFI must respond to the RFI prior to their renewal due date to ensure their renewal can be accurately and timely processed.</span></p><p><span style="font-size:11pt;font-style:italic;"><br></span></p><p><span style="font-size:14.6667px;font-weight:bold;text-decoration:underline;">Additional Action Required for Renewals:</span><span style="font-size:14.6667px;">&nbsp;</span><span style="font-size:11pt;">Members in which Kentucky Medicaid requires<span style="text-decoration:underline;"> more</span>&nbsp;information from the member because they cannot be passively renewed by the system will receive a prepopulated&nbsp;</span><span style="font-size:11pt;font-weight:700;">Renewal Packet.&nbsp;</span><span style="font-size:11pt;">A Renewal Packet requests additional information from the member to be updated within kynect. This information must be submitted prior to their renewal due date to ensure their renewal can be accurately and timely processed and coverage can continue.</span></p></div></div></div>
</div><div data-element-id="elm_pulzevLokPfxbFH4Ox9IZg" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_pulzevLokPfxbFH4Ox9IZg"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-style-none zpheading-align-left " data-editor="true">Different Renewal Requests and Actions</h2></div>
<div data-element-id="elm__ff6_TOxSD-g-n-3YFDKTw" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm__ff6_TOxSD-g-n-3YFDKTw"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><p style="text-align:left;">Members renewal and redetermination date, timelines, and status information is available on&nbsp;<span style="text-align:center;">&nbsp;</span><a href="https://kynect.ky.gov/healthcoverage/s/?language=en_US" style="text-align:center;">kynect</a><span style="text-align:center;">&nbsp;in your benefits page.</span></p><ul><li style="text-align:left;">April 2023: Initial notices of renewals sent to individuals enrolled in Medicaid.&nbsp;</li><li style="text-align:left;">May 2023: Renewal process has restarted.&nbsp;</li><ul><li style="text-align:left;"><span style="font-size:11pt;font-weight:700;">90 days prior&nbsp;</span><span style="font-size:11pt;">to member’s end date,&nbsp;</span><span style="font-size:14.6667px;">members</span><span style="font-size:11pt;">&nbsp;will receive an email and SMS communication from the state that their renewal is upcoming.</span><br></li><li style="text-align:left;"><span style="font-size:11pt;font-weight:700;">50-60 days prior&nbsp;</span><span style="font-size:11pt;">to member’s end date:</span></li><ul><li style="text-align:left;"><span style="font-size:11pt;"><span style="font-size:14.6667px;">The state will attempt to automatically renew a member’s benefits.</span></span></li><li style="text-align:left;"><span style="font-size:11pt;">In cases where&nbsp;<span style="font-size:14.6667px;">Medicaid</span>&nbsp;cannot automatically renew benefits, 50-60 days prior&nbsp;</span><span style="font-size:11pt;">to member’s end date notices will be sent out. This means that members will receive notices within the first 2 weeks of a month before the month of their end date.</span></li><li style="text-align:left;"><span style="font-size:11pt;"><span style="font-size:11pt;">If there has been no response from a member by the&nbsp;</span><span style="font-size:11pt;font-weight:700;">15</span><span style="font-size:7pt;font-weight:700;">th&nbsp;</span><span style="font-size:11pt;font-weight:700;">of the month of their end date</span><span style="font-size:11pt;">, members will receive follow up outreach to request response and information.</span><br></span></li></ul><li style="text-align:left;">End Date of Coverage:&nbsp;</li><ul><li style="text-align:left;"><span style="font-size:14.6667px;">It is important for members to provide all requested information before their renewal date to&nbsp;avoid&nbsp;discontinuation of coverage.</span><br></li><li style="text-align:left;"><span style="font-size:14.6667px;">Coverage will end for members who are determined to be no longer eligible on their posted renewal date.&nbsp;</span></li><li style="text-align:left;"><span style="font-size:14.6667px;">Members who do not respond to requests for information or submit their renewal packet information may also be determined ineligible based on lack of information.&nbsp;</span></li></ul></ul><li style="text-align:left;">April 2024: All initial renewals will be complete and additional annual renewals will continue to occur.</li></ul><p style="text-align:left;"><br></p></div>
</div><div data-element-id="elm_PqJIYJ2YTBqj6YaHMLAohg" data-element-type="button" class="zpelement zpelem-button "><style> [data-element-id="elm_PqJIYJ2YTBqj6YaHMLAohg"].zpelem-button{ border-radius:1px; } </style><div class="zpbutton-container zpbutton-align-center "><style type="text/css"></style><a class="zpbutton-wrapper zpbutton zpbutton-type-primary zpbutton-size-lg zpbutton-style-roundcorner " href="/Mediciad%20Renewal%20Instructions%20.pdf" download><span class="zpbutton-content">Download Instructions for Viewing Your Renewal Date </span></a></div>
</div><div data-element-id="elm_2w4Xw-yke43uq9TNheTvPw" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_2w4Xw-yke43uq9TNheTvPw"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-style-none zpheading-align-left " data-editor="true">Important Communication</h2></div>
<div data-element-id="elm_I04FuGQVGB5_L9ax6Gd0QA" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_I04FuGQVGB5_L9ax6Gd0QA"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><span style="font-size:14px;">The most important action is to &nbsp;<span style="font-weight:700;">update your contact information in kynect (https://kynect.ky.gov/)</span>. Submit multiple ways to be contacted by Medicaid within their kynect profile (e.g., home address, email address, phone number).&nbsp;</span></p><div><p><span style="font-size:14px;"><br></span></p><p><span style="font-size:14px;">All communications will come from the state Cabinet for Family and Health Services (CHFS) and the Department for Medicaid Services.&nbsp;Check your communication preferences&nbsp;on&nbsp;<a href="https://kynect.ky.gov/healthcoverage/s/?language=en_US">kynect</a>.<span style="text-align:center;">&nbsp;</span></span></p><ul><li><span style="font-size:14px;"><span style="font-weight:bold;">Postal Communication</span>: If you have opted in for paper communications, this will come via postal mail.&nbsp;</span></li><li><span style="font-size:14px;"><span style="font-weight:bold;">Digital&nbsp;Communication</span>: If a member is opted in for digital communications, the notice will be shown in their message center and an email and/or SMS will be sent.&nbsp;</span></li><ul><li><span style="font-size:14px;">Opt in to receive email and SMS messages on your kynect account as well as with your health plan to ensure you receive all information in the most efficient manner.&nbsp;</span></li><li><span style="font-size:14px;">Other&nbsp;providers or representatives from your health plan may reach out about your upcoming renewal, but any request for information (RFI) or Medicaid renewal packet will only come from the state<span style="font-style:italic;">.</span></span></li><li><span style="font-size:14px;">Please note that the state is exempt from the Telephone Consumer Protection Act when communicating with members about their benefits.</span><br></li></ul></ul></div><p><span style="font-size:14px;"><br></span></p><p><span style="font-size:14px;font-weight:bold;text-decoration:underline;">Ways to get Information:</span></p><ul><li><span style="font-size:14px;"><span style="font-weight:700;">Kentucky PHE website:&nbsp;</span>https://medicaidunwinding.ky.gov</span></li><ul><li><span style="font-size:14px;">&nbsp;</span><span style="font-size:14px;">If there are specific questions about the Medicaid renewal process, Medicaid members can access information sheets and guides here.</span></li></ul><li><span style="font-size:14px;font-weight:bold;">Monthly Stakeholder Meetings:&nbsp;</span></li><ul><li><span style="font-size:14px;">Every third Thursday at 11:00 EST.&nbsp;</span></li><li><span style="font-size:14px;">​You can register for the June 15, 2023 session through this&nbsp;<a href="https://events.teams.microsoft.com/event/8706541d-6ec3-4b6b-86ed-d21290d575fd%40742fd65b-5273-46f1-b05d-fe54f1671331">registration link​</a>​.</span></li><li><span style="font-size:14px;">If you have any questions for DMS that you would like for us to speak to during the upcoming monthly meeting, please submit those questions through this&nbsp;<a href="https://urldefense.com/v3/__https%3A/stats.altarum.org/limesurvey/index.php/567448?lang=en__%3b%21%21Db6frn15oIvDD3UI%21nzfaEuJIyWR6qXgiNdhBQUDTL4dIkTEVfnfi22ApegdwLMhwCu53VyKONPCBAkC7d8q7PX0_pugBFK2g11uY0oyEGw$">survey</a>.&nbsp;</span></li></ul></ul><ul><li><span style="font-size:14px;"><span style="font-weight:700;">CHFS’ social media accounts</span>:&nbsp;<a href="https://protect-us.mimecast.com/s/rNcJCOYz9nHplW8oFEwcT5?domain=urldefense.com" title="Facebook" rel="">Facebook</a>, <a href="https://protect-us.mimecast.com/s/oTwhCPNAJouK9pwqf0UIcd?domain=urldefense.com" title="Twitter" rel="">Twitter</a>, <a href="https://protect-us.mimecast.com/s/6saqCQWBLpIkg0QmSM_Bcz?domain=urldefense.com" title="Instagram" rel="">Instagram</a></span></li><li><span style="font-size:14px;font-weight:700;">Kynect Hotline: </span><span style="font-size:14px;">855-4kynect</span></li></ul></div>
</div></div></div></div></div><div data-element-id="elm_VtBatv7ixKtvzyujnMSqvg" data-element-type="section" class="zpsection zpdefault-section zpdefault-section-bg "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_PFjKQ-s4_nCWxGzNsEHr7A" data-element-type="row" class="zprow zprow-container zpalign-items-center zpjustify-content-flex-start " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_YnWTxzwO-_RHfhHkoczUpg" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-6 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"></style><div data-element-id="elm_yurUJBW1sATak-z0ZRBA8w" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_yurUJBW1sATak-z0ZRBA8w"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-style-none zpheading-align-left " data-editor="true">How to Renew</h2></div>
<div data-element-id="elm_npAWaGLHRff9aIukn42-yA" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_npAWaGLHRff9aIukn42-yA"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><div style="line-height:1;"><div><div><div style="line-height:1.5;"><p><span style="font-size:14px;">Information can be&nbsp;submitted&nbsp;in various means. Members will receive a notice that only requests the information necessary, based on their specific situation, to make a determination. The types of documents needed will be clearly communicated to the member.</span><br></p><p><br></p><p><br></p><div><div><div style="line-height:1;"><p><span style="font-size:14px;text-decoration:underline;">1. Complete and Return Forms:</span></p><ul><li><span style="font-size:14px;">Fill in all requested information</span></li><li><span style="font-size:14px;">Return by fax to 502-573-2005 or 502-573-2007</span></li><li><span style="font-size:14px;">Return by mail to P.O. Box 2104, Frankfurt, KY 40602</span></li></ul><p><br></p><p><br></p><p><span style="font-size:14px;text-decoration:underline;">2. Self-Service Portal:</span></p><ul><li><span style="font-size:14px;">Log in to kynect at <a href="https://kynect.ky.gov/benefits" title="https://kynect.ky.gov/benefits" rel="">https://kynect.ky.gov/benefits</a></span><br></li><li><span style="font-size:14px;">Click on&nbsp;Review Benefits&nbsp;or&nbsp;upload requested information in RFI</span></li></ul><p><br></p><p><br></p><p><span style="font-size:14px;"><span style="text-decoration:underline;">3. Connecting with kynect or DCBS:</span><br></span></p><ul><li><span style="font-size:14px;">Kynect</span></li><ul><li><span style="font-size:14px;">Hours: Mon-Fri 8:00 am to 4:30 pm ET</span></li><li><span style="font-size:14px;">Call &nbsp;(1-855-459-6328)&nbsp;</span></li><li><span style="font-size:14px;">Find and visit a kynector or agent office&nbsp;</span><a href="https://kynect.ky.gov/benefits/s/auth-reps-assisters?language=en_US" rel="" style="font-size:14px;">HERE</a><span style="font-size:14px;">.&nbsp;</span></li></ul><li><span style="font-size:14px;">DCBS</span></li><ul><li><span style="font-size:14px;">Hours:&nbsp;Mon-Fri 8:00 am to 4:30 pm ET and Saturdays from 9:00 am to 12:00 pm ET</span></li><li><span style="font-size:14px;">Call (1-855-306-8959)&nbsp;</span></li><li style="line-height:1.5;"><span style="font-size:14px;">Find&nbsp;&nbsp;and visit a&nbsp;DCBS office&nbsp;</span><a href="https://kynect.ky.gov/benefits/s/find-dcbs-office?language=en_US" rel="" style="font-size:14px;">HERE</a><span style="font-size:14px;">.</span></li></ul></ul></div></div></div></div></div></div></div></div>
</div><div data-element-id="elm_OBcAjH8UUN0oQJ1CzPdV7w" data-element-type="button" class="zpelement zpelem-button "><style> [data-element-id="elm_OBcAjH8UUN0oQJ1CzPdV7w"].zpelem-button{ border-radius:1px; } </style><div class="zpbutton-container zpbutton-align-center "><style type="text/css"></style><a class="zpbutton-wrapper zpbutton zpbutton-type-primary zpbutton-size-lg zpbutton-style-roundcorner " href="/kynect%20FAQ.pdf" download><span class="zpbutton-content">Download kynect benefits FAQ</span></a></div>
</div></div><div data-element-id="elm_btWcWbCiQD_CTfo8uATEFw" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-6 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"></style><div data-element-id="elm_gZ0jNZc3Vs1nb9hxc8ERSw" data-element-type="video" class="zpelement zpelem-video "><style type="text/css"> [data-element-id="elm_gZ0jNZc3Vs1nb9hxc8ERSw"].zpelem-video{ border-radius:1px; } </style><div class="zpvideo-container zpiframe-align-left zpiframe-mobile-align- zpiframe-tablet-align-"><iframe class="zpvideo " width="560" height="315" src="//www.youtube.com/embed/hPBoyZCeHKI?enablejsapi=1" frameborder="0" allowfullscreen id=youtube-video-1 data-api=youtube></iframe></div>
</div><div data-element-id="elm_NMkkVXzaY4Sqj49Jnb-ihw" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-center " data-editor="true"><div><p style="text-align:left;"><span style="font-size:14px;"><span style="text-decoration:underline;">Income Verification</span>: If verification of income is requested,&nbsp;Documents are required for proof of income and&nbsp;will need to upload any of the following:</span></p><ul><li style="text-align:left;"><span style="font-size:14px;">Wage stubs</span></li><li style="text-align:left;"><span style="font-size:14px;">Written statement from or a collateral contact to the employee</span></li><li style="text-align:left;"><span style="font-size:14px;">Previous year tax return</span></li><li style="text-align:left;"><span style="font-size:14px;">Award letters for things such as Retirement, Survivors, and Disability Insurance&nbsp;(RSDI) or Unemployment Insurance Benefits (UIB)</span></li><li style="text-align:left;"><span style="font-size:14px;">The state’s various data sources such as eligibility advisor or state wage data for&nbsp;the previous quarter</span></li><li style="text-align:left;"><span style="font-size:14px;">Personal records for those who are self-employed&nbsp;</span></li><li style="text-align:left;"><span style="font-size:14px;">“No income” status can be verified through client attestation, through collateral contact to a non-household member, a signed written statement from a non-household member, or Form PAFS-702, Proof of No Income.</span></li></ul></div>
</div></div></div></div></div></div><div data-element-id="elm_skPwGC6o7HXwRWVYA4RCaA" data-element-type="section" class="zpsection zpdefault-section zpdefault-section-bg zscustom-section-29 "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_WdohpG6NfGh7Dx1_6ZmChw" data-element-type="row" class="zprow zprow-container zpalign-items-flex-start zpjustify-content-flex-start " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_1Q9BbbXSm1bpnMhpzUDJtw" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-4 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"></style><div data-element-id="elm_U2eoIkJGvi4rKh462rf2EQ" data-element-type="box" class="zpelem-box zpelement zpbox-container zsbox-container-style-02 zpdefault-section zpdefault-section-bg "><style type="text/css"></style><div data-element-id="elm_qd1f8tn9MrgDEfVz4J6XPA" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_qd1f8tn9MrgDEfVz4J6XPA"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-style-none zpheading-align-left " data-editor="true">Social Security Disability Insurance</h2></div>
<div data-element-id="elm_PhNAXLCy0KU9IiEMUwbgFg" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_PhNAXLCy0KU9IiEMUwbgFg"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><span style="font-size:11pt;">The Medicaid renewal process will impact members who currently have Medicaid and are on SSDI.</span><span style="font-size:11pt;">&nbsp;</span><span style="font-size:11pt;">Medicaid will attempt to determine individuals on SSDI Medicaid eligible in another category. If Medicaid is unable to make this determination, the member will be determined ineligible and will receive a termination notice (will no longer receive Medicaid benefits).</span></p></div>
</div></div></div><div data-element-id="elm_8liM6Q5v3MmXBO3UAuQ4qQ" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-4 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"></style><div data-element-id="elm_4SqAcgirr9mjcUPhFO7QKA" data-element-type="box" class="zpelem-box zpelement zpbox-container zsbox-container-style-02 zpdefault-section zpdefault-section-bg "><style type="text/css"></style><div data-element-id="elm_f3M6DCWsdkY66dESDA8LgQ" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_f3M6DCWsdkY66dESDA8LgQ"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-style-none zpheading-align-left " data-editor="true">MCOs</h2></div>
<div data-element-id="elm_DR2BJc5kc194HbY5PQmnbA" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_DR2BJc5kc194HbY5PQmnbA"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><span style="font-size:11pt;font-weight:700;">MCO partners&nbsp;</span><span style="font-size:11pt;">will conduct outreach to members who have received a&nbsp;</span><span style="font-size:11pt;">redetermination package or a request for information from the state. MCOs will help members understand what actions they must take and connect them to navigators or kynectors to provide additional support or guidance, as appropriate. MCOs will outreach to individuals administratively terminated for up to 90 days after their end date to encourage they submit information.&nbsp;</span></p><p><span style="font-size:11pt;"><br></span></p><p><span style="font-size:11pt;">A member submitting required information and determined eligible within the 90 days will have coverage retroactively reinstated to their end date. MCOs will also outreach to members who have been determined to no longer be eligible for Medicaid to support them in identifying alternative health care coverage options such as a Qualified Health Plan on kynect.</span></p></div>
</div></div></div><div data-element-id="elm_soYEI_zvk9pmLa083Nndaw" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-4 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"></style><div data-element-id="elm_7yTMZr88a68OZSRRszaGQA" data-element-type="box" class="zpelem-box zpelement zpbox-container zsbox-container-style-02 zpdefault-section zpdefault-section-bg "><style type="text/css"></style><div data-element-id="elm_D0sfj7L08ueCCHRQ4zTqYQ" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_D0sfj7L08ueCCHRQ4zTqYQ"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-style-none zpheading-align-left " data-editor="true">Waiver Participants&nbsp;</h2></div>
<div data-element-id="elm_Cxj7qjkemoh39_YFlQwhmw" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_Cxj7qjkemoh39_YFlQwhmw"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><h3 style="margin-bottom:15px;font-weight:700;line-height:1;"><span style="font-size:14px;font-family:Merriweather, serif;"><span><span style="font-weight:normal;"><a href="https://www.chfs.ky.gov/agencies/dms/dca/Documents/appendixk.pdf">Appendix K</a></span><span style="font-weight:normal;">&nbsp; W</span><span style="font-weight:normal;"><span style="color:rgb(90, 50, 22);">aiver flexibilities will extend 6-months beyond the end of the PHE May 11, 2023&nbsp;</span></span></span><span style="color:rgb(90, 50, 22);font-weight:normal;">&nbsp;extending waiver flexibilities to November 11, 2023. This extension is to</span><span><span style="font-weight:normal;">&nbsp;allow 1915(c) HCBS waivers return to normal operation</span><span style="font-weight:normal;"><span style="color:rgb(90, 50, 22);">.&nbsp;</span></span></span><span style="font-weight:normal;">Appendix K cannot remain in place beyond its approval end date. To make Appendix K updates permanent, changes would need to be incorporated into the current waiver applications and submitted to CMS for approval. Additionally, waiver-related Kentucky Administrative Regulations must be updated and approved.</span></span></h3><h3 style="margin-bottom:15px;font-weight:700;line-height:1;"><span style="font-family:Merriweather, serif;font-size:14px;"><span style="font-weight:normal;"><span style="color:rgb(90, 50, 22);">All waiver participants will go through a redetermination during the 12 months.&nbsp;</span></span><span><span style="color:rgb(90, 50, 22);font-weight:normal;">For detailed information, please see the&nbsp;</span><a href="https://www.chfs.ky.gov/agencies/dms/dca/Documents/COVIDAppendixKCombinedFAQ.pdf" style="font-weight:normal;"><span>1915(c) HCBS COVID-19 and Appendix K FAQ</span></a><span style="color:rgb(90, 50, 22);font-weight:normal;">.&nbsp;</span></span></span><span style="color:rgb(90, 50, 22);font-family:Merriweather, serif;font-size:14px;font-weight:normal;">There is an outreach plan to support waiver members through the PHE unwinding period. Kentucky is actively preparing for the future of our waiver programs to ensure we continue to support waiver participants as well as possible.&nbsp;</span></h3></div>
</div></div></div></div></div></div><div data-element-id="elm_GgWOfwrvvfbx9JnvGKyEJA" data-element-type="section" class="zpsection zpdefault-section zpdefault-section-bg "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_u2T91_gcDnMGlHTTuPZIyw" data-element-type="row" class="zprow zprow-container zpalign-items-flex-start zpjustify-content-flex-start " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_SjLzgyh_QFytSsPn8SPknw" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"></style><div data-element-id="elm_qPHF0C1Ci_us6fQFFl4tvA" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_qPHF0C1Ci_us6fQFFl4tvA"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-style-none zpheading-align-left " data-editor="true">Ineligibility &amp; Disqualifications</h2></div>
<div data-element-id="elm_L0kEVNOsaTO0se5V0HZxDw" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_L0kEVNOsaTO0se5V0HZxDw"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><span style="font-size:11pt;">If a member is determined to no longer be eligible for Medicaid, they will receive a discontinuance notice that fully explains the reason for no longer being eligible. The&nbsp;</span><span style="font-size:11pt;font-weight:700;">discontinuance notice&nbsp;</span><span style="font-size:11pt;">will also indicate the options to appeal the decision.&nbsp;</span></p><p><span style="font-size:11pt;"><br></span></p><p><span style="font-size:11pt;">All members have a right to appeal if they do not agree with the decision.&nbsp;</span><span style="font-size:11pt;">Members who have been determined ineligible have 90 days from their Medicaid renewal due date to submit all requested information and be determined eligible for Medicaid coverage. Their coverage will be reinstated back to their end date automatically.&nbsp;</span><span style="font-size:11pt;">If a member submits the requested information and application within 90 days from their Medicaid renewal date and is determined to be eligible, they will have their Medicaid reinstated back to their end date automatically. If a renewal is pending for&nbsp;</span><span style="font-size:11pt;">state action at the time of the member’s renewal date, the member’s coverage will be extended until a determination is made. If no longer eligible, the member’s coverage will end on the first day of the following month.</span></p></div>
</div></div></div></div></div></div> ]]></content:encoded><pubDate>Sat, 03 Jun 2023 11:31:27 -0500</pubDate></item><item><title><![CDATA[The 4 Functions of Behavior]]></title><link>https://www.theratreepeds.com/blogs/post/the-4-functions-of-behavior</link><description><![CDATA[<img align="left" hspace="5" src="https://www.theratreepeds.com/4 Functions of Behavior .png"/>Imagine this: You are grocery shopping and, in the aisle, next to you, you hear a child arguing with their parents. They won’t stay seated, and they a ]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_T9KvbtYZT_ybRDFpS7HRpg" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_hlAU1FSqSoGBQGDx_sdIqw" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"> [data-element-id="elm_hlAU1FSqSoGBQGDx_sdIqw"].zprow{ border-radius:1px; } </style><div data-element-id="elm_GIUYdyJwRmyUZfdPktbaNw" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"> [data-element-id="elm_GIUYdyJwRmyUZfdPktbaNw"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_KxfBsjVzGZeHi7i6oFsC7A" data-element-type="row" class="zprow zprow-container zpalign-items-center zpjustify-content-flex-start " data-equal-column=""><style type="text/css"> [data-element-id="elm_KxfBsjVzGZeHi7i6oFsC7A"].zprow{ border-radius:1px; } </style><div data-element-id="elm_HBVknTzPfQXTvhz5t-DX6g" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-6 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"></style><div data-element-id="elm_bygxA6DorxrpgeEUXeh0rg" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_bygxA6DorxrpgeEUXeh0rg"] .zpimage-container figure img { width: 525px ; height: 525.00px ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_bygxA6DorxrpgeEUXeh0rg"] .zpimage-container figure img { width:723px ; height:723.00px ; } } @media (max-width: 767px) { [data-element-id="elm_bygxA6DorxrpgeEUXeh0rg"] .zpimage-container figure img { width:415px ; height:415.00px ; } } [data-element-id="elm_bygxA6DorxrpgeEUXeh0rg"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-size-fit zpimage-tablet-fallback-fit zpimage-mobile-fallback-fit "><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/4%20Functions%20of%20Behavior%20.png" width="415" height="415.00" loading="lazy" size="fit" style="height:364px !important;width:364px !important;"/></picture></span></figure></div>
</div></div><div data-element-id="elm_hwphKra-s74n0CeKqEHDBA" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-6 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"></style><div data-element-id="elm_7mNCiPixSwqTrsd4dLt2cw" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_7mNCiPixSwqTrsd4dLt2cw"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-align-center " data-editor="true">by Lauren Haire, RBT</h2></div>
<div data-element-id="elm_NqNUGXFdIGnBof7Xx4f2iw" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_NqNUGXFdIGnBof7Xx4f2iw"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><div style="color:inherit;"><p style="margin-bottom:8px;">Imagine this: You are grocery shopping and, in the aisle, next to you, you hear a child arguing with their parents. They won’t stay seated, and they are yelling. It is very common to watch a child “act out” in public with their parents. You sometimes think, “can they just tell them to stop and be quiet?” It is not always as simple as that.&nbsp;</p><p style="margin-bottom:8px;">As a parent and professional that works with children, it’s important for you to understand the 4 functions that drive behaviors that you see in children.&nbsp;Children with Autism can often struggle to communicate and engage in problem behavior to get their point across.&nbsp;</p></div></div>
</div></div></div><div data-element-id="elm_onLaCXlAXRiE7jJeReCkKg" data-element-type="row" class="zprow zprow-container zpalign-items-center zpjustify-content-flex-start " data-equal-column=""><style type="text/css"> [data-element-id="elm_onLaCXlAXRiE7jJeReCkKg"].zprow{ border-radius:1px; } </style><div data-element-id="elm_aeYMPKYgP4hHAHD782ST1g" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-5 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"></style><div data-element-id="elm_B3J6rcooIE3OtPh2C9RRjA" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_B3J6rcooIE3OtPh2C9RRjA"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-align-center " data-editor="true">ABC's of Behavior</h2></div>
<div data-element-id="elm__tdLfOufRKm0xGVKPhjp3w" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm__tdLfOufRKm0xGVKPhjp3w"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><p style="text-align:left;margin-bottom:8px;">Behavior can be broken down into 3 parts to determine the function:&nbsp;</p><div style="color:inherit;"><ul><li style="margin-bottom:8px;text-align:left;">The antecedent is what happened prior to the behavior of concern.</li><li style="margin-bottom:8px;text-align:left;">The behavior is the behavior of concern.</li><li style="margin-bottom:8px;text-align:left;">The consequence is what happened after the behavior was demonstrated.&nbsp;</li></ul></div></div></div></div>
</div></div><div data-element-id="elm_viN_SudlChzL8u8TQwNsqw" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-7 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"></style><div data-element-id="elm_PDhnOrC6yj3sbrkzh7uWfA" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_PDhnOrC6yj3sbrkzh7uWfA"] .zpimage-container figure img { width: 617px ; height: 308.50px ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_PDhnOrC6yj3sbrkzh7uWfA"] .zpimage-container figure img { width:723px ; height:361.50px ; } } @media (max-width: 767px) { [data-element-id="elm_PDhnOrC6yj3sbrkzh7uWfA"] .zpimage-container figure img { width:415px ; height:207.50px ; } } [data-element-id="elm_PDhnOrC6yj3sbrkzh7uWfA"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="left" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-left zpimage-size-fit zpimage-tablet-fallback-fit zpimage-mobile-fallback-fit hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/Antecedent.png" width="415" height="207.50" loading="lazy" size="fit" data-lightbox="true"/></picture></span></figure></div>
</div></div></div><div data-element-id="elm__hvTWk7yW4VmPdB3jkEWag" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm__hvTWk7yW4VmPdB3jkEWag"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="text-align:left;"><span style="color:inherit;">Example: Lauren saw the toy on the counter and began to cry. Her mom gives her the toy.&nbsp;</span><br></div>
<p style="text-align:left;margin-bottom:8px;">The antecedent is that Lauren saw the toy, the behavior is when she began to cry, and the consequence was her mom giving her the toy. The function here is that Lauren was looking for access to a tangible (to get something.) Her mom gave her the toy which extinguished her crying behavior.&nbsp;</p></div></div></div></div>
</div><div data-element-id="elm_4vlTd_AgjGPVA5pUpF92PA" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_4vlTd_AgjGPVA5pUpF92PA"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-align-center " data-editor="true">4 Functions: SEAT</h2></div>
<div data-element-id="elm_Z6mgRW5PQg_9DpgsJE9E0Q" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_Z6mgRW5PQg_9DpgsJE9E0Q"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div><div style="color:inherit;"><p style="text-align:left;margin-bottom:8px;">A child's behavior is always functional - they're behaving a certain way for a reason. There are four main functions/reasons for a child's behavior. The easiest way to remember the functions of behavior is with this simple acronym. SEAT. Sensory, Escape, Attention, and Tangibles.&nbsp;</p></div>
</div></div></div></div></div></div><div data-element-id="elm_lFqtlXkRqpJc6CVeOjnPBg" data-element-type="row" class="zprow zprow-container zpalign-items-center zpjustify-content-flex-start " data-equal-column=""><style type="text/css"> [data-element-id="elm_lFqtlXkRqpJc6CVeOjnPBg"].zprow{ border-radius:1px; } </style><div data-element-id="elm_u9Pck8pJ5FzZAXj0sfDYwQ" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-5 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"> [data-element-id="elm_u9Pck8pJ5FzZAXj0sfDYwQ"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_HEpLBsVQmtz6GB8BqBzhdQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_HEpLBsVQmtz6GB8BqBzhdQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><h2 style="text-align:left;">Sensory</h2></div><div style="color:inherit;"><p style="text-align:left;margin-bottom:8px;">The sensory function provides stimulation from the world to the brain. Sensory information can be in the form of touch, sound, visual, smell, taste, movement, or pressure.&nbsp;</p><p style="text-align:left;margin-bottom:8px;"><span style="text-decoration:underline;">When does it happen?</span>&nbsp;Children seek out this sensory information because their body can’t get enough of it to use functionally OR they’re overriding a different sensation. In many children with Autism, this shows up as stimming. It can occur at any time, especially when anxious or excited.&nbsp;</p></div></div></div></div>
</div></div><div data-element-id="elm_6GVIU4pjIr2iZnlFZdP0ng" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-7 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"></style><div data-element-id="elm_6UgDDaQDtLK9q1jBcYFVfQ" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_6UgDDaQDtLK9q1jBcYFVfQ"] .zpimage-container figure img { width: 617px ; height: 417.05px ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_6UgDDaQDtLK9q1jBcYFVfQ"] .zpimage-container figure img { width:723px ; height:488.69px ; } } @media (max-width: 767px) { [data-element-id="elm_6UgDDaQDtLK9q1jBcYFVfQ"] .zpimage-container figure img { width:415px ; height:280.51px ; } } [data-element-id="elm_6UgDDaQDtLK9q1jBcYFVfQ"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-size-fit zpimage-tablet-fallback-fit zpimage-mobile-fallback-fit hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="https://images.unsplash.com/photo-1453342664588-b702c83fc822?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=Mnw0NTc5N3wwfDF8c2VhcmNofDE5fHxjaGlsZCUyMHNlbnNvcnl8ZW58MHx8fHwxNjQyMDg4OTY2&amp;ixlib=rb-1.2.1&amp;q=80&amp;w=1080" width="415" height="280.51" loading="lazy" size="fit" data-lightbox="true" style="height:327px !important;width:483.8px !important;"/></picture></span></figure></div>
</div></div></div><div data-element-id="elm_1V6yv1oVijWyzT1nS8ujNw" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_1V6yv1oVijWyzT1nS8ujNw"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><p style="text-align:left;margin-bottom:8px;"><span style="text-decoration:underline;">How can I help?</span>&nbsp;Redirect to more appropriate behavior that offers similar sensation.&nbsp;If you notice any behaviors that indicate a sensory deficit, you may benefit from receiving a free screening from one of our occupational therapists to address sensory needs. Occupational Therapy can address deficits related to sensory modulation (I.e. sensory over responsiveness or under responsiveness), sensory discrimination(i.e. attention), and sensory based motor(i.e. motor planning, balance, and postural adjustments.)</p><p style="text-align:left;margin-bottom:8px;"><span style="text-decoration:underline;">Example,</span>&nbsp;a child may exhibit signs of overexcitement. You can relieve that need to release energy by allowing the child to go for a walk or riding a bike.&nbsp;</p></div></div></div></div></div></div></div>
</div><div data-element-id="elm_rLDzc82HqW3Afcizb4JiDA" data-element-type="row" class="zprow zprow-container zpalign-items-center zpjustify-content-flex-start " data-equal-column=""><style type="text/css"> [data-element-id="elm_rLDzc82HqW3Afcizb4JiDA"].zprow{ border-radius:1px; } </style><div data-element-id="elm_38eWJSv5XEt-i_mRajp-Hw" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-5 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"> [data-element-id="elm_38eWJSv5XEt-i_mRajp-Hw"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_M3AI53EIwI4L8vyskFLlBQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_M3AI53EIwI4L8vyskFLlBQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><h2 style="text-align:left;">Escape</h2></div>
<div style="color:inherit;"><div style="color:inherit;"><p style="text-align:left;margin-bottom:8px;">The function of escape removes undesired activities, interactions, or situations. The child is getting out or away from the situation, environment, or task.&nbsp;</p><p style="text-align:left;margin-bottom:8px;"><span style="text-decoration:underline;">When does it happen?</span>&nbsp;It can occur when the tasks are understimulating, too easy, too hard, boring, or just completely undesired.&nbsp;</p><p style="text-align:left;margin-bottom:8px;"><span style="text-decoration:underline;">How can I help?</span>&nbsp;Provide a “first, then” prompt, offer choices, or alter the length of task.&nbsp;</p><p style="text-align:left;margin-bottom:8px;"><span style="text-decoration:underline;">Example</span>: “First clean up, then you may go watch tv.”</p></div>
</div></div></div></div></div></div><div data-element-id="elm_OZpLxuMF-khmIcAA15bdyg" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-7 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"></style><div data-element-id="elm_kQ5OfsxZnfvQxV8Q6xPXng" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_kQ5OfsxZnfvQxV8Q6xPXng"] .zpimage-container figure img { width: 617px ; height: 411.33px ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_kQ5OfsxZnfvQxV8Q6xPXng"] .zpimage-container figure img { width:723px ; height:482.00px ; } } @media (max-width: 767px) { [data-element-id="elm_kQ5OfsxZnfvQxV8Q6xPXng"] .zpimage-container figure img { width:415px ; height:276.67px ; } } [data-element-id="elm_kQ5OfsxZnfvQxV8Q6xPXng"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-size-fit zpimage-tablet-fallback-fit zpimage-mobile-fallback-fit hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="https://images.unsplash.com/photo-1483193722442-5422d99849bc?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=Mnw0NTc5N3wwfDF8c2VhcmNofDEwfHxjaGlsZCUyMGhpZGV8ZW58MHx8fHwxNjQyMDg5MjA2&amp;ixlib=rb-1.2.1&amp;q=80&amp;w=1080" width="415" height="276.67" loading="lazy" size="fit" data-lightbox="true" style="height:294px !important;width:440px !important;"/></picture></span></figure></div>
</div></div></div><div data-element-id="elm_x0gCP2sYAs1XKedNugjxCg" data-element-type="row" class="zprow zprow-container zpalign-items-center zpjustify-content-flex-start " data-equal-column=""><style type="text/css"> [data-element-id="elm_x0gCP2sYAs1XKedNugjxCg"].zprow{ border-radius:1px; } </style><div data-element-id="elm_JMgFzN2Cgybxl7xfLK-x-w" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-5 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"> [data-element-id="elm_JMgFzN2Cgybxl7xfLK-x-w"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_adReTSlB6JfQv10z2B9gIw" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_adReTSlB6JfQv10z2B9gIw"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><h2 style="text-align:left;">Attention</h2></div><p style="text-align:left;margin-bottom:8px;">The function of attention provides access or awareness to/from people or interactions. It’s important to consider what kinds of attention the child likes and how much and when they’re currently getting attention.</p><p style="text-align:left;margin-bottom:8px;"><span style="text-decoration:underline;">When does it happen?</span>&nbsp;It occurs when social attention is desired.&nbsp;</p><p style="text-align:left;margin-bottom:8px;"><span style="text-decoration:underline;">How can I help?</span>&nbsp;You can provide positive reinforcement or attention before the behavior occurs, so they don’t “need” to do the problematic behavior.&nbsp;</p><p style="text-align:left;margin-bottom:8px;"><span style="text-decoration:underline;">Example</span>: “Great job picking up. I like that you are following my directions.”&nbsp;</p><p style="text-align:left;margin-bottom:8px;">This statement gives positive reinforcement for picking up and following directions while feeding the potential attention seeking behavior.&nbsp;If we reinforce the negative attention seeking behavior, we could risk making the behavior worse. So, it’s important to reinforce only the positive things your child is doing during a difficult situation.&nbsp;</p></div></div></div></div></div></div></div>
</div></div><div data-element-id="elm_WqcUa40WS5Ih1Piaacjo-Q" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-7 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"></style><div data-element-id="elm_SrsgAQFXGGvRrjVo4Mkylg" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_SrsgAQFXGGvRrjVo4Mkylg"] .zpimage-container figure img { width: 617px ; height: 925.50px ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_SrsgAQFXGGvRrjVo4Mkylg"] .zpimage-container figure img { width:723px ; height:1084.50px ; } } @media (max-width: 767px) { [data-element-id="elm_SrsgAQFXGGvRrjVo4Mkylg"] .zpimage-container figure img { width:415px ; height:622.50px ; } } [data-element-id="elm_SrsgAQFXGGvRrjVo4Mkylg"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-size-fit zpimage-tablet-fallback-fit zpimage-mobile-fallback-fit hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="https://images.unsplash.com/photo-1445633629932-0029acc44e88?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=Mnw0NTc5N3wwfDF8c2VhcmNofDYxfHxjaGlsZCUyMHBhcmVudHxlbnwwfHx8fDE2NDIwODkzNzA&amp;ixlib=rb-1.2.1&amp;q=80&amp;w=1080" width="415" height="622.50" loading="lazy" size="fit" data-lightbox="true" style="height:557.5px !important;width:371px !important;"/></picture></span></figure></div>
</div></div></div><div data-element-id="elm_JN5-YLWAGyTZ1IIGGiC-ig" data-element-type="row" class="zprow zprow-container zpalign-items-center zpjustify-content-flex-start " data-equal-column=""><style type="text/css"> [data-element-id="elm_JN5-YLWAGyTZ1IIGGiC-ig"].zprow{ border-radius:1px; } </style><div data-element-id="elm_PUuja8szbXlmYGvuKnLG7Q" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-5 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"> [data-element-id="elm_PUuja8szbXlmYGvuKnLG7Q"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_AuI78IeBHtvLgvpeeKf6AQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_AuI78IeBHtvLgvpeeKf6AQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><h2><div style="color:inherit;"></div></h2><h2 style="text-align:left;">Tangibles</h2></div><div style="color:inherit;"><div style="color:inherit;"><p style="text-align:left;margin-bottom:8px;"><span style="color:inherit;text-align:center;">The function of access to tangibles&nbsp;provides preferred activities/items. This is what we usually think of as a “reward”. Although rewards don’t always need to be tangible to be considered reinforcing. We can use tangible rewards to help each then fade them.&nbsp;</span></p><div style="color:inherit;"><p style="text-align:left;margin-bottom:8px;"><span style="text-decoration:underline;">When does it happen?&nbsp;</span>It occurs when there is a preferred activity or item desired.&nbsp;</p><p style="text-align:left;margin-bottom:8px;"><span style="text-decoration:underline;">How can I help?</span>&nbsp;There are several different ways you can approach this.</p></div></div></div></div></div></div>
</div></div><div data-element-id="elm_EU9i_q0N2nq5uoWBh4Y-EA" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-7 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"></style><div data-element-id="elm_GkZpzwL802XZwYHtg85bTg" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_GkZpzwL802XZwYHtg85bTg"] .zpimage-container figure img { width: 617px ; height: 411.90px ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_GkZpzwL802XZwYHtg85bTg"] .zpimage-container figure img { width:723px ; height:482.67px ; } } @media (max-width: 767px) { [data-element-id="elm_GkZpzwL802XZwYHtg85bTg"] .zpimage-container figure img { width:415px ; height:277.05px ; } } [data-element-id="elm_GkZpzwL802XZwYHtg85bTg"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-size-fit zpimage-tablet-fallback-fit zpimage-mobile-fallback-fit hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="https://images.unsplash.com/photo-1596066190600-3af9aadaaea1?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=Mnw0NTc5N3wwfDF8c2VhcmNofDd8fENoaWxkJTIwdG95fGVufDB8fHx8MTY0MjA5NTIwNA&amp;ixlib=rb-1.2.1&amp;q=80&amp;w=1080" width="415" height="277.05" loading="lazy" size="fit" data-lightbox="true" style="height:296px !important;width:443px !important;"/></picture></span></figure></div>
</div></div></div><div data-element-id="elm_iPtJVIHNL4Ivwxr9cqC7Cw" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_iPtJVIHNL4Ivwxr9cqC7Cw"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><p style="text-align:left;margin-bottom:8px;"><br></p><p style="text-align:left;margin-bottom:8px;">- You may teach the child to verbalize their wants and needs.</p><p style="text-align:left;margin-bottom:8px;">- If your child is nonverbal, teach sign language, use pictures to communicate (ABA uses Picture Exchange Communication), or assistive device like an iPad.&nbsp;</p><p style="text-align:left;margin-bottom:8px;">- Contrive teaching situations at home and this goes along with teaching the child to verbalize wants and needs.&nbsp;</p><p style="text-align:left;margin-bottom:8px;">For instance, let’s say your child loves to listen to songs on their iPad/tablet. As you listen to the song, try to pause and play the song. When the song is paused, verbally prompt the child to say ‘Play it.’ Praise the child heavily: ‘Great saying play it.’ And then immediately play the song. Again, this is just an example of how to use a highly preferred item as a teaching moment.&nbsp;</p><p style="text-align:left;margin-bottom:8px;">You can prompt your child to request based on their needs and level of language skills, then gradually fade the prompt. Remember, reinforcement increases the occurrence of behavior whether it is positive or negative.&nbsp;</p><div><br></div></div></div></div></div></div></div></div></div>
</div><div data-element-id="elm_O1cg26e5JaCBUbSrG1HGdg" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_O1cg26e5JaCBUbSrG1HGdg"].zpelem-heading { border-radius:1px; } </style><h2
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<div data-element-id="elm_pE_CQCZHPiNAz2t70qfaRQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_pE_CQCZHPiNAz2t70qfaRQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div><div style="color:inherit;"><p style="text-align:left;margin-bottom:8px;">Don’t forget that “SEAT” is your go-to acronym when deciphering your child’s function of behavior. By contriving teaching situations in the natural environment, you can help your child practice communication skills, social skills, and give them the ability to communicate their sensory needs. Take ABC Data to keep track of behavior and present data to your pediatrician and/or your Board Certified Behavior Analyst (BCBA.) Your child may benefit from ABA Therapy or Occupational Therapy to assist in these behaviors!</p><p style="text-align:left;margin-bottom:8px;">Behavior can be complex! That’s why professionals have specialized in this science and are devoted to educate and help. If your child engages in challenging behaviors, you don’t have to figure it all out on your own!</p><p style="text-align:left;margin-bottom:8px;">We want to help. Call or text us at 270-688-8449 or email&nbsp;<a href="mailto:newpatients@theratreepeds.com"><span style="text-decoration:underline;">newpatients@theratreepeds.com</span></a>&nbsp;to schedule a free screening or comprehensive evaluation. Let’s decrease your overwhelm and increase your relationship with your child together!</p></div></div></div></div></div></div></div></div></div></div>
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</div></div></div></div></div></div> ]]></content:encoded><pubDate>Thu, 13 Jan 2022 11:34:00 -0600</pubDate></item><item><title><![CDATA[New Year's Resolutions and How to Actually Achieve Them]]></title><link>https://www.theratreepeds.com/blogs/post/new-years</link><description><![CDATA[<img align="left" hspace="5" src="https://www.theratreepeds.com/New Year-s Resolutions.png"/>&nbsp; The most common resolutions people typically make are to lose weight, to save money, to learn a something new, to become more organized, to stop ]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_zJ5hzbBQ3hUExd7meKGYRA" data-element-type="section" class="zpsection zpdefault-section zpdefault-section-bg "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_X8V7NaozALyPjI_7GYLpvQ" data-element-type="row" class="zprow zprow-container zpalign-items-center zpjustify-content-flex-start " data-equal-column=""><style type="text/css"> [data-element-id="elm_X8V7NaozALyPjI_7GYLpvQ"].zprow{ border-radius:1px; } </style><div data-element-id="elm_zygCGh6YRjqM2mxvP_FaPQ" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-6 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"> [data-element-id="elm_zygCGh6YRjqM2mxvP_FaPQ"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_A1JeTo2pw6F5wkkk1FA3Nw" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_A1JeTo2pw6F5wkkk1FA3Nw"] .zpimage-container figure img { width: 525px ; height: 525.00px ; } } [data-element-id="elm_A1JeTo2pw6F5wkkk1FA3Nw"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-size-fit zpimage-tablet-fallback-fit zpimage-mobile-fallback-fit "><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/New%20Year-s%20Resolutions.png" size="fit"/></picture></span></figure></div>
</div><div data-element-id="elm_dGQ0GEYaZlCQuIAXPC51CA" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_dGQ0GEYaZlCQuIAXPC51CA"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><p style="margin-bottom:8px;font-size:12px;">&nbsp;<span style="font-size:16px;">The most common resolutions people typically make are to lose weight, to save money, to learn a something new, to become more organized, to stop smoking/drinking, and to become overall healthier (eating homecooked meals versus fast food, buying a gym membership, going to bed earlier, finding a new, less stressful job, etc.). One on-line poll in 2020 showed that by about 68% of people give up on their goals after approximately 32 days. The most common reason: lack of discipline. Other factors for abandoning these resolutions included busy schedules, not having “enough time,” and even peer pressure. So the question is: How does one make a New Year’s Resolution and actually follow through with it? Generic answer: Hard work and commitment.&nbsp;</span></p></div></div></div>
</div><div data-element-id="elm_URUkmYt85hK-_EpmwwS94A" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_URUkmYt85hK-_EpmwwS94A"].zpelem-heading { border-radius:1px; margin-block-start:39px; } </style><h3
 class="zpheading zpheading-style-none zpheading-align-center " data-editor="true"><span style="color:inherit;">Don't Think it - ink it!</span><br></h3></div>
<div data-element-id="elm_6OX9ulMZaQ8g6xNzsJj-ZQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_6OX9ulMZaQ8g6xNzsJj-ZQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><p style="margin-bottom:8px;font-size:12px;"><span style="font-size:16px;color:inherit;">Every New Year’s Resolution that a person makes is an attempt to fulfill something within their basic needs; To satisfy quality world pictures. Something to make their lives a little bit better. No one ever makes a resolution to make things worse. However, having another commitment to fulfill is often times very stressful and ultimately discarded because one already has “too many irons in the fire.” But these Resolutions should be viewed as a form of self-care and most people tend to put taking care of themselves at the bottom of that list. As this list continues to grow with other obligations, eventually, the resolutions are taken off the list. In order for these resolutions to be achieved, resolutions must become a priority! (Using concepts of Dr. William Glasser’s Reality Therapy and Dr. Robert Wubbolding’s WDEP system, this is where I tell you how!)</span><br></p></div></div></div>
</div></div><div data-element-id="elm_SQd3pecz_nMeSEtHTMwIQw" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-6 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"> [data-element-id="elm_SQd3pecz_nMeSEtHTMwIQw"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_NMmR8R8hHX0PeGsuIZtw3g" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_NMmR8R8hHX0PeGsuIZtw3g"].zpelem-heading { border-radius:1px; margin-block-start:39px; } </style><h3
 class="zpheading zpheading-style-none zpheading-align-center " data-editor="true">By Jacob L. Wright, M.Ed., LPCC-S, NCC</h3></div>
<div data-element-id="elm_Jc_jC1wYshoO-xgFtxmA1w" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_Jc_jC1wYshoO-xgFtxmA1w"].zpelem-text { border-radius:1px; margin-block-start:10px; } </style><div class="zptext zptext-align-center " data-editor="true"><div style="color:inherit;"><p style="margin-bottom:8px;"><span style="font-size:14px;">Reviewed and Edited by Michael Fulkerson, LPCC-S and author of <i>Treatment Planning from a Choice Theory Perspective</i></span></p><p style="margin-bottom:8px;"><span style="font-size:14px;"></span></p><div style="color:inherit;"><p style="text-align:left;margin-bottom:8px;"><span style="font-size:16px;"><br></span></p><p style="text-align:left;margin-bottom:8px;"><span style="font-size:16px;"><br></span></p><p style="text-align:left;margin-bottom:8px;"><span style="font-size:16px;">Well, it’s that time of year again. The Time of year people start thinking about those promises to themselves that they’re not really going to keep. Every year, many people create a New Year’s Resolution with good intentions of keeping them, but soon throw them out along with all the boxes and wrappings of the holidays. In the beginning, these people are very determined and motivated to make changes in their lives. Why? By the end of the year, most people are stressed and overwhelmed and tired of being stuck in a rut. Tired of being broke. Tired of being stressed. Tired of being fat. Tired of being… tired. I know this all too well. I have been one of those people!</span></p></div></div>
</div></div><div data-element-id="elm_3qrIBXNxqQdWLX4vm0GApg" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_3qrIBXNxqQdWLX4vm0GApg"] .zpimage-container figure img { width: 525px !important ; height: 787.50px !important ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_3qrIBXNxqQdWLX4vm0GApg"] .zpimage-container figure img { width:1080px ; height:1620px ; } } @media (max-width: 767px) { [data-element-id="elm_3qrIBXNxqQdWLX4vm0GApg"] .zpimage-container figure img { width:1080px ; height:1620px ; } } [data-element-id="elm_3qrIBXNxqQdWLX4vm0GApg"].zpelem-image { border-radius:1px; margin-block-start:66px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-size-original zpimage-tablet-fallback-original zpimage-mobile-fallback-original hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="https://images.unsplash.com/photo-1609153315697-28eeea0c02a3?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=Mnw0NTc5N3wwfDF8c2VhcmNofDEyfHxuZXclMjB5ZWFyc3xlbnwwfHx8fDE2Mzg1NjM0MDg&amp;ixlib=rb-1.2.1&amp;q=80&amp;w=1080" width="1080" height="1620" loading="lazy" size="original" data-lightbox="true" style="height:659px !important;width:439px !important;"/></picture></span></figure></div>
</div></div></div></div></div><div data-element-id="elm_FlGlODnERXOTXXaPS3wXpQ" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_CewHTl5HTjybPOFExmPN1w" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_K8w5I624RbKQ4He2dYpFZw" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"> [data-element-id="elm_K8w5I624RbKQ4He2dYpFZw"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_jTWxT4xAvd8UCkJ_m9KpvQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_jTWxT4xAvd8UCkJ_m9KpvQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><p style="margin-bottom:8px;font-size:12px;"><span style="font-size:16px;color:inherit;">Take a few minutes to think about what your resolution would be for the new year. What is something that you feel would improve your outlook on your life? Or improve the quality of your life? Write it down. Don’t’ just think it, INK IT! Chances are, this is something you’ve wanted for a long time. It may also be a resolution you’ve tried to achieve before and didn’t follow through with. Now think about the impact this would have if you were to achieve this. Can you describe it? How would you feel if you could make this happen? Now ask yourself how badly do you want it? Do you just kind of want it? Or do you </span><i style="font-size:16px;color:inherit;">really</i><span style="font-size:16px;color:inherit;"> want it? There is a big difference in your motivation depending on how you answer this question!</span></p></div>
</div></div></div><div data-element-id="elm_lbDu-EzASEQaPezq1avHWQ" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_lbDu-EzASEQaPezq1avHWQ"].zpelem-heading { border-radius:1px; margin-block-start:39px; } </style><h3
 class="zpheading zpheading-style-none zpheading-align-left " data-editor="true"><span style="color:inherit;">Overcome Past Efforts</span><br></h3></div>
<div data-element-id="elm_z689JrG7KmoJg4qBuaij2w" data-element-type="row" class="zprow zprow-container zpalign-items-center zpjustify-content-flex-start " data-equal-column=""><style type="text/css"> [data-element-id="elm_z689JrG7KmoJg4qBuaij2w"].zprow{ border-radius:1px; } </style><div data-element-id="elm_uU2UL2_RznAKUIhwYivTqw" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"> [data-element-id="elm_uU2UL2_RznAKUIhwYivTqw"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_jEUpIot-wKN9Mrs6LU4rUg" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_jEUpIot-wKN9Mrs6LU4rUg"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><p style="margin-bottom:8px;font-size:12px;"><span style="font-size:16px;color:inherit;">Once you know what you want and how badly you want it, think about what you’ve tried in the past to achieve this goal. Write it down! If this is a brand-new want, you may not have tried anything before. And that’s ok! If this is something you’ve wanted before, and did not follow through with, that is okay, too! If this is something you’ve wanted for a long time and have tried many things, how well did it work out? What are some of the things that did work and what are the efforts that did not? Again, write this down.&nbsp;</span><br></p><p style="margin-bottom:8px;"><span style="font-size:16px;"><br></span></p><span style="font-size:16px;"></span><p style="margin-bottom:8px;"><span style="font-size:16px;">By now, you know what you want and how badly you want it. You are also aware of your past efforts, what has worked and what did not. Now ask yourself “What can I do differently and what am I willing to do to make sure this works this time.” This is your plan of action. Be as detailed as possible. If your resolution is to lose weight, write down how you’re going to do this. Example:&nbsp;</span></p><span style="font-size:16px;"></span><ul><span style="font-size:16px;"></span><li style="margin-bottom:8px;"><span style="font-size:16px;">I will commit to exercise 3 days a week for 1 hour (Monday, Wednesday and Friday)</span></li><span style="font-size:16px;"></span><li style="margin-bottom:8px;"><span style="font-size:16px;">I will cut down to only having fast food 1 day per week and eat home cooked meals the rest of the week</span></li><span style="font-size:16px;"></span><li style="margin-bottom:8px;"><span style="font-size:16px;">I will drink 72 oz water per day. (Break this down into how many ounces per hour.)</span></li><span style="font-size:16px;"></span><li style="margin-bottom:8px;"><span style="font-size:16px;">I will cut down on sodas to 1 per week and replace with water or unsweet tea.</span></li><span style="font-size:16px;"></span></ul><span style="font-size:16px;"></span><p style="margin-bottom:8px;"><span style="font-size:16px;"><br></span></p><p style="margin-bottom:8px;"><span style="font-size:16px;">Dr. Robert Wubbolding, author of <i>Reality Therapy for the 21</i><i><sup>st</sup></i><i> Century</i>, attests that for a plan to be effective, it must be “Simple, Attainable, Measurable, Immediate and Controlled by the planner (SAMIC).”</span></p><span style="font-size:16px;"></span><p style="margin-bottom:8px;"><span style="font-size:16px;"><br></span></p><p style="margin-bottom:8px;"><span style="font-size:16px;">It can be whatever steps you feel you need to take to make this happen. If you find yourself not knowing what steps need to be taken, make a step to include researching or talking to someone who knows more about what it is that you want.&nbsp; Again, be specific and realistic. Don’t set standards too high. Committing to working out 3 hours a day 7 days a week can be overwhelming and set someone up to fail. If you can do more on certain days than usual, do it. But only write down what is manageable and what you’re willing to commit to.&nbsp;</span></p></div></div></div>
</div></div><div data-element-id="elm_pKNl2GVsAsGMDO2jGaNjUA" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-6 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"></style><div data-element-id="elm_L1Bw1pqiL4M6Rtlb-pWBcg" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_L1Bw1pqiL4M6Rtlb-pWBcg"].zpelem-heading { border-radius:1px; margin-block-start:39px; } </style><h3
 class="zpheading zpheading-style-none zpheading-align-left " data-editor="true"><span style="color:inherit;">Commitment</span><br></h3></div>
<div data-element-id="elm_WK1sNeeV4TDM3PmRH0m8Kw" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_WK1sNeeV4TDM3PmRH0m8Kw"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><p style="margin-bottom:8px;"><span style="color:inherit;">If you’ve gone this far, why not go ahead and sign it. Put your signature and date somewhere on this as a written contract to yourself. Now take it a step further and post it somewhere where you will see it every day, or maybe several times a day. Put it on the fridge if you have to. This can help you hold yourself accountable for your goals.&nbsp;</span><br></p><p style="margin-bottom:8px;"><br></p><p style="margin-bottom:8px;">My personal recommendation is to document your progress once a month until you’ve reached your goal. Review your contract. Are you still reaching for the same goal? What have you been doing to make this happen? Is it working? Why or why not? And if it’s not working as well as you’d like, are there modifications to make to your plan? If so, write it down. Sign it. Date it. And keep going!! If you say you can, or say you can’t, you’re right!! You are in control! You are the only one that can make this happen for yourself. You’re worth it!! If you want it, go for it! You got this!!&nbsp;</p><p style="margin-bottom:8px;">Cheers!</p></div></div></div></div>
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</div></div></div></div></div></div> ]]></content:encoded><pubDate>Fri, 03 Dec 2021 14:42:20 -0600</pubDate></item><item><title><![CDATA[2-Wheel Bike Riding ]]></title><link>https://www.theratreepeds.com/blogs/post/Bike-Riding</link><description><![CDATA[<img align="left" hspace="5" src="https://www.theratreepeds.com/Teal and Cream Bike French Postcard.png"/>The sun is shining, the wind is blowing, and it is a beautiful day for bike riding. Have you ever wondered how children learn to bike ride? Have you ever tried bike riding and everytime it ended in tears? You may not know where to start with teaching bike riding and that is okay.]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_2QHEbnMGdnUCC5xP9eVpjA" data-element-type="section" class="zpsection zpdefault-section zpdefault-section-bg "><style type="text/css"> [data-element-id="elm_2QHEbnMGdnUCC5xP9eVpjA"].zpsection{ border-radius:1px; } </style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_N4hLR0cffk1MF4zvelpwWA" data-element-type="row" class="zprow zprow-container zpalign-items-center zpjustify-content-flex-start " data-equal-column=""><style type="text/css"> [data-element-id="elm_N4hLR0cffk1MF4zvelpwWA"].zprow{ border-radius:1px; } </style><div data-element-id="elm_UPfYQlELXfxaomAIBVRN9Q" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-6 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"></style><div data-element-id="elm_uCuexZzJjzGtMivTDqEixw" data-element-type="iconHeadingText" class="zpelement zpelem-iconheadingtext "><style type="text/css"> [data-element-id="elm_uCuexZzJjzGtMivTDqEixw"].zpelem-iconheadingtext{ border-radius:1px; } </style><div class="zpicon-container zpicon-align-left "><style></style><span class="zpicon zpicon-common zpicon-anchor zpicon-size-md zpicon-style-none "><svg viewBox="0 0 2304 1792" height="2304" width="1792" xmlns="http://www.w3.org/2000/svg"><path d="M762 1152H448q-40 0-57.5-35t6.5-67l188-251q-65-31-137-31-132 0-226 94t-94 226 94 226 226 94q115 0 203-72.5T762 1152zm-186-128h186q-18-85-75-148zm480 0l288-384H864l-99 132q105 103 126 252h165zm1120 64q0-132-94-226t-226-94q-60 0-121 24l174 260q15 23 10 49t-27 40q-15 11-36 11-35 0-53-29l-174-260q-93 95-93 225 0 132 94 226t226 94 226-94 94-226zm128 0q0 185-131.5 316.5T1856 1536t-316.5-131.5T1408 1088q0-97 39.5-183.5T1557 755l-65-98-353 469q-18 26-51 26H891q-23 164-149 274t-294 110q-185 0-316.5-131.5T0 1088t131.5-316.5T448 640q114 0 215 55l137-183H576q-26 0-45-19t-19-45 19-45 45-19h384v128h435l-85-128h-222q-26 0-45-19t-19-45 19-45 45-19h256q33 0 53 28l267 400q91-44 192-44 185 0 316.5 131.5T2304 1088z"></path></svg></span><h2 class="zpicon-heading " data-editor="true">By Kaitlin Alvey, MS, OTRL</h2><div class="zpicon-text-container " data-editor="true"><p><span style="color:inherit;"></span></p><div><div><div><div><p><span style="font-size:12pt;">The sun is shining, the wind is blowing, and it is a beautiful day for bike riding. Have you ever wondered how children learn to bike ride? Have you ever tried bike riding and everytime it ended in tears? You may not know where to start with teaching bike riding and that is okay.</span></p><p><span style="font-size:12pt;"><br></span></p><p><span style="color:inherit;"></span></p><div><div><div><div><p><span style="font-size:12pt;">Bike riding is a big skill that we expect children to learn between the ages of four and eight years old. When I say that age it is all based on development. If your child is developmentally behind, you can expect that bike riding may take longer to learn and/or happen at a later age. I wanted to provide you all with some information about the skills needed for bike riding along with some tips in progressing with bike riding.</span></p></div></div></div></div></div></div></div></div>
</div></div></div></div><div data-element-id="elm_X6_-D-76l3Ub7JL6Tu99Bg" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-6 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"> [data-element-id="elm_X6_-D-76l3Ub7JL6Tu99Bg"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_qp0CnSPxssMEBgb9eUJ9xg" data-element-type="image" class="zpelement zpelem-image "><style> [data-element-id="elm_qp0CnSPxssMEBgb9eUJ9xg"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="size-original" data-size-mobile="size-original" data-align="center" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimage-container zpimage-align-center zpimage-size-fit zpimage-tablet-fallback-fit zpimage-mobile-fallback-fit "><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/Teal%20and%20Cream%20Bike%20French%20Postcard.png" size="fit" style="width:100%;padding:0px;margin:0px;"/></picture></span></figure></div>
</div></div></div></div></div><div data-element-id="elm_L2BtSITPQw66IEIwdA71Eg" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_JZpbE4ujQsqiHqQSpuGVCw" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"> [data-element-id="elm_JZpbE4ujQsqiHqQSpuGVCw"].zprow{ border-radius:1px; } </style><div data-element-id="elm_Gwh-9Jp9TVephmKx8cLaoQ" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"> [data-element-id="elm_Gwh-9Jp9TVephmKx8cLaoQ"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_zZcszrVeR7i7EgO_F52HHg" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_zZcszrVeR7i7EgO_F52HHg"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-align-center " data-editor="true">Skills Needed for Bike Riding&nbsp;</h2></div>
<div data-element-id="elm_fvi6NKxlRgOVeO0gjnXwWQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_fvi6NKxlRgOVeO0gjnXwWQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><p><span style="color:inherit;"></span></p><div><div><div><div><p style="text-align:left;"><span style="font-size:12pt;">So let’s start with the skills. Below is a breakdown of some of the things required to bike ride:</span></p><p style="text-align:left;"><span style="font-size:12pt;"><br></span></p><p style="text-align:left;"><span style="font-size:12pt;font-weight:700;">Leg Strength:&nbsp;</span><span style="font-size:12pt;">Pedaling and pushing a bike requires strength to push in a downward motion to move it forward.</span></p><p style="text-align:left;"><span style="font-size:12pt;"><br></span></p><p style="text-align:left;"><span style="font-size:12pt;font-weight:700;">Balance:&nbsp;</span><span style="font-size:12pt;">It takes a lot of coordination to balance on the seat and maintain position while it is moving.</span></p><p style="text-align:left;"><span style="font-size:12pt;"><br></span></p><p style="text-align:left;"><span style="font-size:12pt;font-weight:700;">Core strength:&nbsp;</span><span style="font-size:12pt;">Core muscles are vital to our participation in many movement activities and especially bike riding.</span></p><p style="text-align:left;"><span style="font-size:12pt;"><br></span></p><p style="text-align:left;"><span style="font-size:12pt;font-weight:700;">Bilateral coordination:&nbsp;</span><span style="font-size:12pt;">This means that the child has to use both sides of their body at the same time. Bike riding requires this skill in being able to hold both handle bars and coordinate both legs to propel.</span></p><p style="text-align:left;"><span style="font-size:12pt;"><br></span></p><p style="text-align:left;"><span style="font-size:12pt;font-weight:700;">Visual motor skills:&nbsp;</span><span style="font-size:12pt;">Some people also refer to these skills as hand-eye coordination. If you think about bike riding, we have to be able to look with our eyes and tell our body what to do. This helps a child decide whether they are going to keep going or stop or move side to side to avoid an obstacle.</span></p></div></div></div></div>
</div></div><div data-element-id="elm_D7ASTAbrAjEkKoMUj1bx4w" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_D7ASTAbrAjEkKoMUj1bx4w"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-align-center " data-editor="true">Steps &amp; Tips for Bike Riding</h2></div>
<div data-element-id="elm_qTLjdUSxEPqQNxMO-Hd4SQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_qTLjdUSxEPqQNxMO-Hd4SQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><span style="color:inherit;"></span></p><div><p style="text-align:left;"><span style="color:inherit;"></span></p><div><p style="text-align:left;"><span style="font-size:12pt;">So now that we have the skills, let’s talk a little bit about some recommendations for progression. Often times, I do not recommend children starting with training wheels on their 2 wheeled bike. Especially with children who are developmentally delayed or having difficulty in any of the above skills, they may use the training wheels as a crutch for their skills. This is not true for every child, so it is something to consider for what fits best for your child.</span></p><p style="text-align:left;"><span style="font-size:12pt;"><br></span></p><p style="text-align:left;"><span style="color:inherit;"></span></p><div><p style="text-align:left;"><span style="font-size:12pt;font-weight:700;">STEP 1: Modify the Bike</span></p><p style="text-align:left;"><span style="color:inherit;"><span style="font-weight:bold;"><br></span></span></p><p style="text-align:left;"><span style="color:inherit;"><span style="font-weight:bold;">PEDALS:&nbsp;</span></span><span style="font-size:12pt;">When a child first gets a two wheel bike, I recommend removing the pedals. Removing the pedals?? Yes! When you remove the pedals, it allows your child to get used to balancing on the seat and propelling the bike forward. If you have ever seen a balance bike, this is the same concept without having to get another bike.&nbsp;</span><span style="color:inherit;">Without the pedals, a child can work on coordinating where to put their hands, pushing with their feet, and looking at where they are going. Make sure you child can first try in a straight path and then can work on steering a little later.</span></p><p style="text-align:left;"><span style="color:inherit;font-weight:bold;"><br></span></p><p style="text-align:left;"><span style="color:inherit;font-weight:bold;">SEAT:&nbsp;</span><span style="font-size:12pt;">When you remove the pedals, the next step is to lower the seat. You want the seat to be low enough so that they can propel through pushing with the ball of their foot.</span><br></p><p style="text-align:left;"><span style="font-size:12pt;font-weight:700;"><span style="font-style:italic;"><br></span></span></p><p style="text-align:left;"><span style="font-size:12pt;font-weight:700;"><span style="font-style:italic;">Tip</span>:<span style="font-style:italic;">&nbsp;</span></span><span style="font-size:12pt;font-style:italic;">You do not want your child to be able to push all the way through their heel because they may rely on that more for balance than using their core muscles.</span><br></p><p style="text-align:left;"><span style="font-size:12pt;"><br></span></p><p style="text-align:left;"><span style="color:inherit;"></span></p><div><div><div><div><p style="text-align:left;"><span style="font-size:12pt;font-weight:700;">STEP 2: Add One Pedal</span></p><p style="text-align:left;"><span style="font-size:12pt;">So your child has mastered balancing and riding the bike without pedals. They can steer, propel it forward, and can feel the wind across their face! Next it is time to add on one pedal. You can choose which ever side would work best for your child. If they are five years or older and have hand dominance, I would recommend putting the pedal on their preferred side first. So this may seem kind of silly and that is okay! Putting one pedal on allows your child to master the motor movement on one side rather than having to coordinate both sides together. They can also still use their other leg to help catch them from falling. Once they have mastered pedaling with one side, take that pedal off and put the one on the other side. Repeat the process until they are able to coordinate and propel the bike forward.</span></p><p style="text-align:left;"><span style="font-size:12pt;font-weight:700;"><br></span></p><p style="text-align:left;"><span style="font-size:12pt;font-weight:700;"><span style="font-style:italic;">Tip</span>:&nbsp;</span><span style="font-size:12pt;">You do not want to switch your child’s pedal until they have mastered it on the one side. The length of time to master this skill varies for each child and is discovered by them practicing on the bike.</span></p><p style="text-align:left;"><span style="font-size:12pt;"><br></span></p><p style="text-align:left;"><span style="color:inherit;"></span></p><div><div><div><div><p style="text-align:left;"><span style="font-size:12pt;font-weight:700;">STEP 3: Add The Second Pedal</span></p><p style="text-align:left;"><span style="font-size:12pt;">It is time for two pedals!! At this point your child has learned all of the small skills required for pedaling with two pedals. When you place the two pedals on, they will learn the new balance of having two legs off the ground and watch them go!</span></p><p style="text-align:left;"><span style="font-size:12pt;"><br></span></p><p style="text-align:left;"><span style="color:inherit;"></span></p><div><div><div><div><p style="text-align:left;"><span style="font-size:12pt;">Bike riding is one of my favorite summer time activities and I hope that this has helped to provide a way to support your child in bike riding this year! If you have any questions or concerns about your child and development please reach out to an occupational therapist at TheraTree. You can reach us by phone at 270-688-8449 or email at&nbsp;contact@theratreepeds.com.</span></p></div>
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</div></div></div></div></div></div></div> ]]></content:encoded><pubDate>Wed, 30 Jun 2021 15:10:48 -0500</pubDate></item></channel></rss>